CRAB TASTIES vs BONED SALTED POLLOCK

Nutrition comparison per 100 g serving

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BONED SALTED POLLOCK wins in 6 out of 10 nutrient categories

CRAB TASTIES: 1 vs BONED SALTED POLLOCK: 6 (3 ties)

Overview

Nutrient	CRAB TASTIES	BONED SALTED POLLOCK	Winner
Calories	106 cal	95 cal
Protein	7.1 g	21.8 g
Carbs	17.7 g	0 g
Fat	1.2 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRAB TASTIES	BONED SALTED POLLOCK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRAB TASTIES	BONED SALTED POLLOCK
Calcium, Ca	47 MG	76 MG
Iron, Fe	0 MG	0.5 MG
Sodium, Na	659 MG	0 MG

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