CRAB RANGOON vs FULLY COOKED SAUSAGE CHEESE BALLS
Nutrition comparison per 100 g serving
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CRAB RANGOON wins in 5 out of 10 nutrient categories
CRAB RANGOON: 5
vs
FULLY COOKED SAUSAGE CHEESE BALLS: 4
(1 ties)
Overview
| Nutrient | CRAB RANGOON | FULLY COOKED SAUSAGE CHEESE BALLS | Winner |
|---|---|---|---|
| Calories | 267 cal | 354 cal | |
| Protein | 5.2 g | 13.4 g | |
| Carbs | 34.9 g | 13.4 g | |
| Fat | 11.6 g | 25.6 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRAB RANGOON | FULLY COOKED SAUSAGE CHEESE BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 183 MG | |
| Iron, Fe | 1.5 MG | 1.2 MG | |
| Potassium, K | 87 MG | 0 MG | |
| Sodium, Na | 622 MG | 671 MG |