CRAB MEAT vs SEAFOOD SNACKERS
Nutrition comparison per 100 g serving
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CRAB MEAT wins in 5 out of 10 nutrient categories
CRAB MEAT: 5
vs
SEAFOOD SNACKERS: 2
(3 ties)
Overview
| Nutrient | CRAB MEAT | SEAFOOD SNACKERS | Winner |
|---|---|---|---|
| Calories | 80 cal | 94 cal | |
| Protein | 19.6 g | 7.1 g | |
| Carbs | 0 g | 15.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRAB MEAT | SEAFOOD SNACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Potassium, K | 0 MG | 306 MG | |
| Sodium, Na | 393 MG | 459 MG |