CRAB MEAT vs WILD PINK SALMON

Nutrition comparison per 100 g serving

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CRAB MEAT wins in 4 out of 10 nutrient categories

CRAB MEAT: 4 vs WILD PINK SALMON: 2 (4 ties)

Overview

Nutrient	CRAB MEAT	WILD PINK SALMON	Winner
Calories	79 cal	95 cal
Protein	17.5 g	15.9 g
Carbs	0 g	0 g	Tie
Fat	0 g	1.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRAB MEAT	WILD PINK SALMON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRAB MEAT	WILD PINK SALMON
Calcium, Ca	70 MG	159 MG
Iron, Fe	0.6 MG	0.6 MG
Sodium, Na	333 MG	381 MG

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