CRAB DIP vs RISERVA HAND CRAFTED ASIAGO CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
RISERVA HAND CRAFTED ASIAGO CHEESE wins in 4 out of 11 nutrient categories
CRAB DIP: 2
vs
RISERVA HAND CRAFTED ASIAGO CHEESE: 4
(5 ties)
Overview
| Nutrient | CRAB DIP | RISERVA HAND CRAFTED ASIAGO CHEESE | Winner |
|---|---|---|---|
| Calories | 267 cal | 393 cal | |
| Protein | 6.7 g | 28.6 g | |
| Carbs | 13.3 g | 3.6 g | |
| Fat | 20 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAB DIP | RISERVA HAND CRAFTED ASIAGO CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRAB DIP | RISERVA HAND CRAFTED ASIAGO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 1,071 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 933 MG | 1,214 MG |