CRAB DIP vs ENGINE 2

Nutrition comparison per 100 g serving

Ad 468x60

ENGINE 2 wins in 7 out of 10 nutrient categories

CRAB DIP: 2 vs ENGINE 2: 7 (1 ties)

Overview

Nutrient	CRAB DIP	ENGINE 2	Winner
Calories	300 cal	143 cal
Protein	6.7 g	7.1 g
Carbs	10 g	21.4 g
Fat	26.7 g	5.4 g
Fiber	0 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	CRAB DIP	ENGINE 2	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	CRAB DIP	ENGINE 2
Calcium, Ca	67 MG	71 MG
Iron, Fe	0 MG	2.6 MG
Sodium, Na	567 MG	179 MG

Ad 728x90