CRAB CAKES vs PULLED PORK BBQ PUFF SNACK
Nutrition comparison per 100 g serving
Ad 468x60
CRAB CAKES wins in 8 out of 10 nutrient categories
CRAB CAKES: 8
vs
PULLED PORK BBQ PUFF SNACK: 1
(1 ties)
Overview
| Nutrient | CRAB CAKES | PULLED PORK BBQ PUFF SNACK | Winner |
|---|---|---|---|
| Calories | 147 cal | 241 cal | |
| Protein | 8.8 g | 8.2 g | |
| Carbs | 14.7 g | 34.7 g | |
| Fat | 5.9 g | 7.1 g | |
| Fiber | 1 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAB CAKES | PULLED PORK BBQ PUFF SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 2.1 MG |
Minerals
| Mineral | CRAB CAKES | PULLED PORK BBQ PUFF SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 324 MG | 541 MG |