CRAB CAKES vs MAC 'N CHEESE BITES

Nutrition comparison per 100 g serving

Ad 468x60

CRAB CAKES wins in 5 out of 10 nutrient categories

CRAB CAKES: 5 vs MAC 'N CHEESE BITES: 3 (2 ties)

Overview

Nutrient	CRAB CAKES	MAC 'N CHEESE BITES	Winner
Calories	224 cal	0 cal
Protein	14.1 g	0 g
Carbs	8.2 g	0 g
Fat	15.3 g	0 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CRAB CAKES	MAC 'N CHEESE BITES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRAB CAKES	MAC 'N CHEESE BITES	Winner
Calcium, Ca	94 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	400 MG	0 MG

Ad 728x90