CPB PORK & BEANS vs LAKESIDE N/S WK GOLD CORN

Nutrition comparison per 100 g serving

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LAKESIDE N/S WK GOLD CORN wins in 7 out of 13 nutrient categories

CPB PORK & BEANS: 3 vs LAKESIDE N/S WK GOLD CORN: 7 (3 ties)

Overview

Nutrient	CPB PORK & BEANS	LAKESIDE N/S WK GOLD CORN	Winner
Calories	0 cal	56 cal
Protein	0 g	1.6 g
Carbs	0 g	10.4 g
Fat	0 g	0.8 g
Fiber	0 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	CPB PORK & BEANS	LAKESIDE N/S WK GOLD CORN	Winner
Vitamin A, RAE	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	0 MG	1.5 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CPB PORK & BEANS	LAKESIDE N/S WK GOLD CORN	Winner
Calcium, Ca	0 MG	2 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	112 MG
Sodium, Na	0 MG	8 MG

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