CPB HS CLAM CHWD 10.5 OZ vs WON TON
Nutrition comparison per 100 g serving
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WON TON wins in 5 out of 10 nutrient categories
CPB HS CLAM CHWD 10.5 OZ: 4
vs
WON TON: 5
(1 ties)
Overview
| Nutrient | CPB HS CLAM CHWD 10.5 OZ | WON TON | Winner |
|---|---|---|---|
| Calories | 74 cal | 42 cal | |
| Protein | 2.0 g | 2.5 g | |
| Carbs | 7.4 g | 5.8 g | |
| Fat | 4.0 g | 0.8 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CPB HS CLAM CHWD 10.5 OZ | WON TON | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 8 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 101 MG | 33 MG | |
| Sodium, Na | 265 MG | 733 MG |