WON TON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 33 MG | 1% | |
| Sodium, Na | 733 MG | 32% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (0.8g per 100g).
- Good source of Sodium, Na (32% DV).
About WON TON
WON TON is a low-calorie food with 42 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 5.8g of carbohydrates, and 0.8g of fat. This food belongs to the Prepared Soups category.
Ingredients
INGREDIENTS: CHICKEN STOCK, CHICKEN WONTON (ENRICHED WHEAT SEMOLINA FLOUR [SEMOLINA FLOUR (NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)], WATER, COOKED CHICKEN [DARK CHICKEN MEAT, WATER, MODIFIED CORNSTARCH, SALT, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, CHICKEN STOCK CONCENTRATE, DEHYDRATED CHICKEN, NATURAL FLAVORING, CHICKEN FAT], BREAD CRUMBS [ENRICHED WHEAT FLOUR (NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, SALT, YEAST, SOYBEAN OIL], EGGS, CELERY, SALT, MONOSODIUM GLUTAMATE, ONION POWDER), CHICKEN MEAT, CONTAINS LESS THAN 2% OF: SALT, MODIFIED FOOD STARCH, WATER, SPINACH, MONOSODIUM GLUTAMATE, YEAST EXTRACT, DEHYDRATED CHICKEN BROTH, CANE SUGAR, FLAVORING, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, BETA CAROTENE FOR COLOR, DEHYDRATED ONIONS, CHICKEN FAT, DEHYDRATED CHICKEN, ONION EXTRACT, GARLIC EXTRACT.
Dietary Information
WON TON is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in WON TON include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 42 calories per 100 grams, WON TON gets 24% of its calories from protein, 56% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.
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