COVERED CRANBERRIES vs PUMPKIN SPICE PRETZELS
Nutrition comparison per 100 g serving
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PUMPKIN SPICE PRETZELS wins in 5 out of 11 nutrient categories
COVERED CRANBERRIES: 3
vs
PUMPKIN SPICE PRETZELS: 5
(3 ties)
Overview
| Nutrient | COVERED CRANBERRIES | PUMPKIN SPICE PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 2.5 g | 3.3 g | |
| Carbs | 67.5 g | 76.7 g | |
| Fat | 25 g | 16.7 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COVERED CRANBERRIES | PUMPKIN SPICE PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COVERED CRANBERRIES | PUMPKIN SPICE PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 50 MG | 667 MG |