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COUSCOUS vs COUSCOUS

Nutrition comparison per 100 g serving

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COUSCOUS wins in 6 out of 10 nutrient categories

COUSCOUS: 6 vs COUSCOUS: 3 (1 ties)

Overview

Nutrient	COUSCOUS	COUSCOUS	Winner
Calories	364 cal	378 cal
Protein	14.6 g	13.3 g
Carbs	72.7 g	77.8 g
Fat	1.8 g	0 g
Fiber	5.5 g	4.4 g
Sugar	0 g	0 g	Tie

Mineral	COUSCOUS	COUSCOUS	Winner
Calcium, Ca	0 MG	22 MG
Iron, Fe	2.6 MG	1.1 MG
Potassium, K	0 MG	156 MG
Sodium, Na	91 MG	0 MG

COUSCOUS Nutrition Facts COUSCOUS Nutrition Facts Compare Other Foods

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