COUNTRY HAM END CUT SLICES vs PEPPERONI

Nutrition comparison per 100 g serving

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COUNTRY HAM END CUT SLICES wins in 4 out of 10 nutrient categories

COUNTRY HAM END CUT SLICES: 4 vs PEPPERONI: 2 (4 ties)

Overview

Nutrient	COUNTRY HAM END CUT SLICES	PEPPERONI	Winner
Calories	393 cal	500 cal
Protein	19.6 g	17.9 g
Carbs	0 g	0 g	Tie
Fat	33.9 g	46.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COUNTRY HAM END CUT SLICES	PEPPERONI	Winner
Vitamin C, total ascorbic acid	0 MG	8.6 MG

Mineral	COUNTRY HAM END CUT SLICES	PEPPERONI	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.9 MG	1.3 MG
Sodium, Na	1,679 MG	1,786 MG

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