COUNTRY CRACKERS vs ASSORTED CRACKERS
Nutrition comparison per 100 g serving
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COUNTRY CRACKERS wins in 5 out of 12 nutrient categories
COUNTRY CRACKERS: 5
vs
ASSORTED CRACKERS: 2
(5 ties)
Overview
| Nutrient | COUNTRY CRACKERS | ASSORTED CRACKERS | Winner |
|---|---|---|---|
| Calories | 357 cal | 467 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 53.6 g | 66.7 g | |
| Fat | 12.5 g | 16.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY CRACKERS | ASSORTED CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COUNTRY CRACKERS | ASSORTED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 4.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 464 MG | 733 MG |