COUNTRY BAKER vs GMH PUMPKIN PIE
Nutrition comparison per 100 g serving
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GMH PUMPKIN PIE wins in 8 out of 10 nutrient categories
COUNTRY BAKER: 1
vs
GMH PUMPKIN PIE: 8
(1 ties)
Overview
| Nutrient | COUNTRY BAKER | GMH PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 301 cal | 289 cal | |
| Protein | 2.7 g | 4.1 g | |
| Carbs | 36.3 g | 43.0 g | |
| Fat | 16.8 g | 11.6 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY BAKER | GMH PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | COUNTRY BAKER | GMH PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 66 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Sodium, Na | 381 MG | 455 MG |