COUNTRY BAKER vs BROWNIES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

COUNTRY BAKER: 4 vs BROWNIES: 4 (2 ties)

Overview

Nutrient	COUNTRY BAKER	BROWNIES	Winner
Calories	283 cal	395 cal
Protein	2.5 g	4.7 g
Carbs	36.7 g	60.5 g
Fat	14.2 g	14.0 g
Fiber	0.8 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	COUNTRY BAKER	BROWNIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COUNTRY BAKER	BROWNIES
Calcium, Ca	17 MG	0 MG
Iron, Fe	0.3 MG	2.5 MG
Sodium, Na	275 MG	221 MG

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