BROWNIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 221 MG | 10% |
About BROWNIES
BROWNIES is a calorie-dense food with 395 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 60.5g of carbohydrates, and 14.0g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
SUGAR, WATER, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], RAINBOW CHIPS [CONFECTIONERY COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN, ARTIFICIAL FLAVOR), SUGAR, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 1 LAKE. CORN SYRUP, GUM ARABIC, CONFECTIONERS GLAZE], SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, ANIMAL AND VEGETABLE SHORTENING (BEEF TALLOW, HYDROGENATED BEEF TALLOW, COTTONSEED OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60). CONTAINS 2% OR LESS: GLYCERIN, SOY FLOUR, EGG WHITES, ENZYMES, SAII, EGGS, SUCROSE, NATURAL AND ARTIFICIAL FLAVOR, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, POTASSIUM SORBATE (TO RETAIN FRESHNESS), BAKING SODA.
Calorie Breakdown
At 395 calories per 100 grams, BROWNIES gets 5% of its calories from protein, 61% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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