COUNTRY BAKER vs DONUT HOLES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

COUNTRY BAKER: 4 vs DONUT HOLES: 4 (2 ties)

Overview

Nutrient	COUNTRY BAKER	DONUT HOLES	Winner
Calories	283 cal	481 cal
Protein	2.5 g	5.8 g
Carbs	36.7 g	51.9 g
Fat	14.2 g	26.9 g
Fiber	0.8 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	COUNTRY BAKER	DONUT HOLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COUNTRY BAKER	DONUT HOLES
Calcium, Ca	17 MG	0 MG
Iron, Fe	0.3 MG	2.8 MG
Sodium, Na	275 MG	442 MG

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