COTTON CANDY POPS vs REAL ICE CREAM

Nutrition comparison per 100 g serving

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REAL ICE CREAM wins in 4 out of 11 nutrient categories

COTTON CANDY POPS: 3 vs REAL ICE CREAM: 4 (4 ties)

Overview

Nutrient	COTTON CANDY POPS	REAL ICE CREAM	Winner
Calories	180 cal	231 cal
Protein	2.3 g	3.1 g
Carbs	15.7 g	29.2 g
Fat	12.4 g	10.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COTTON CANDY POPS	REAL ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COTTON CANDY POPS	REAL ICE CREAM	Winner
Calcium, Ca	90 MG	92 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	101 MG	0 MG
Sodium, Na	34 MG	123 MG

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