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REAL ICE CREAM

Ice Cream & Frozen Yogurt Dean Foods Company Branded
231 Calories
3.1g Protein
29.2g Carbs
10.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 231
% Daily Value*
Total Fat 10.8g 14%
Saturated Fat 7.7g 38%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 123mg 5%
Total Carbohydrate 29.2g 11%
Dietary Fiber 0g 0%
Total Sugars 23.1g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 92mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 7%
Carbs 29.2g 68%
Fat 10.8g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 92 MG 7%
Iron, Fe 0 MG 0%
Sodium, Na 123 MG 5%

About REAL ICE CREAM

REAL ICE CREAM is a moderate-calorie food with 231 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 29.2g of carbohydrates, and 10.8g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILKFAT AND NONFAT MILK, CARAMEL SYRUP [HIGH FRUCTOSE CORN SYRUP, WATER, SWEETENED CONDENSED SKIM MILK (CONDENSED SKIM MILK, SUGAR), BUTTER (CREAM, SALT), FOOD STARCH-MODIFIED, SALT, ARTIFICIAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), DISODIUM PHOSPHATE, CARRAGEENAN], SUGAR, CORN SYRUP, CARAMEL CUPS {COATING [SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, NONFAT MILK, MILK, SOY LECITHIN, NATURAL FLAVORS], CORN SYRUP, SWEETENED CONDENSED MILK [MILK, SUGAR], CREAM, BUTTER [CREAM, SALT], PALM KERNEL OIL, SALT, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, POTASSIUM SORBATE [PRESERVATIVE]}, HIGH FRUCTOSE CORN SYRUP, BUTTERMILK, WHEY, CONTAINS LESS THAN 2% OF GUAR GUM, MONO & DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR.

Calorie Breakdown

At 231 calories per 100 grams, REAL ICE CREAM gets 5% of its calories from protein, 51% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

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