COTTAGE WHITE BREAD vs SLICED 'TALIANO

Nutrition comparison per 100 g serving

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SLICED 'TALIANO wins in 7 out of 14 nutrient categories

COTTAGE WHITE BREAD: 4 vs SLICED 'TALIANO: 7 (3 ties)

Overview

Nutrient	COTTAGE WHITE BREAD	SLICED 'TALIANO	Winner
Calories	279 cal	247 cal
Protein	9.3 g	9.4 g
Carbs	51.2 g	48.2 g
Fat	2.3 g	1.8 g
Fiber	2.3 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	COTTAGE WHITE BREAD	Winner
Niacin	3.7 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	COTTAGE WHITE BREAD	SLICED 'TALIANO
Calcium, Ca	93 MG	209 MG
Iron, Fe	3.4 MG	3.5 MG
Potassium, K	0 MG	76 MG
Sodium, Na	628 MG	506 MG

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