COTTAGE POTATO BREAD vs PEPPERIDGE FARM

Nutrition comparison per 100 g serving

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COTTAGE POTATO BREAD wins in 9 out of 15 nutrient categories

COTTAGE POTATO BREAD: 9 vs PEPPERIDGE FARM: 3 (3 ties)

Overview

Nutrient	COTTAGE POTATO BREAD	PEPPERIDGE FARM	Winner
Calories	225 cal	268 cal
Protein	10 g	8.9 g
Carbs	47.5 g	51.8 g
Fat	1.3 g	2.7 g
Fiber	5 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	COTTAGE POTATO BREAD	PEPPERIDGE FARM	Winner
Folate, total	125 UG	0 UG
Niacin	3.5 MG	3.6 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COTTAGE POTATO BREAD	PEPPERIDGE FARM
Calcium, Ca	200 MG	71 MG
Iron, Fe	2.3 MG	3.2 MG
Potassium, K	100 MG	0 MG
Sodium, Na	525 MG	464 MG

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