COTTAGE LARGE CURD CHEESE vs AGED NUTCHEESE
Nutrition comparison per 100 g serving
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COTTAGE LARGE CURD CHEESE wins in 6 out of 11 nutrient categories
COTTAGE LARGE CURD CHEESE: 6
vs
AGED NUTCHEESE: 2
(3 ties)
Overview
| Nutrient | COTTAGE LARGE CURD CHEESE | AGED NUTCHEESE | Winner |
|---|---|---|---|
| Calories | 97 cal | 293 cal | |
| Protein | 10.6 g | 0 g | |
| Carbs | 4.4 g | 21.4 g | |
| Fat | 4.4 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COTTAGE LARGE CURD CHEESE | AGED NUTCHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COTTAGE LARGE CURD CHEESE | AGED NUTCHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 363 MG | 907 MG |