COTIJA CHEESE vs SWISS SLICED NATURAL CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SWISS SLICED NATURAL CHEESE wins in 6 out of 10 nutrient categories
COTIJA CHEESE: 1
vs
SWISS SLICED NATURAL CHEESE: 6
(3 ties)
Overview
| Nutrient | COTIJA CHEESE | SWISS SLICED NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 429 cal | 381 cal | |
| Protein | 25 g | 28.6 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 35.7 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COTIJA CHEESE | SWISS SLICED NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 890 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 1,500 MG | 190 MG |