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SWISS SLICED NATURAL CHEESE, SWISS

Cheese BJ's Wholesale Club / Corporate Brands Branded
381 Calories
28.6g Protein
0g Carbs
33.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 19.1g 95%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 190mg 8%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 890mg 68%
Iron 0mg 0%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 46%
Carbs 0g 0%
Fat 33.3g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 890 MG 68%
Iron, Fe 0 MG 0%
Potassium, K 71 MG 2%
Sodium, Na 190 MG 8%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MEDIUM CHEDDAR CHEESE 393 25g 3.6g 32.1g MONTEREY JACK CHEESE 357 25g 0g 28.6g MOZZARELLA CHEESE 286 28.6g 3.6g 17.9g FINELY SHREDDED ITALIAN STYLE CHEESE 286 25g 3.6g 21.4g NEUFCHATEL CHEESE 250 7.1g 7.1g 21.4g SWISS CHEESE 357 28.6g 3.6g 28.6g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (68% of Daily Value per 100g).

About SWISS SLICED NATURAL CHEESE, SWISS

SWISS SLICED NATURAL CHEESE, SWISS is a calorie-dense food with 381 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 0g of carbohydrates, and 33.3g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT AND ENZYMES.

Dietary Information

SWISS SLICED NATURAL CHEESE, SWISS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SWISS SLICED NATURAL CHEESE, SWISS include Calcium, Ca (68% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 381 calories per 100 grams, SWISS SLICED NATURAL CHEESE, SWISS gets 30% of its calories from protein, 0% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SWISS SLICED NATURAL CHEESE, SWISS

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More in Cheese

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