CORNED SLICED BEEF vs MILD SLICED SOUSE

Nutrition comparison per 100 g serving

Ad 468x60

CORNED SLICED BEEF wins in 6 out of 11 nutrient categories

CORNED SLICED BEEF: 6 vs MILD SLICED SOUSE: 2 (3 ties)

Overview

Nutrient	CORNED SLICED BEEF	MILD SLICED SOUSE	Winner
Calories	125 cal	179 cal
Protein	19.6 g	16.1 g
Carbs	5.4 g	0 g
Fat	3.6 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CORNED SLICED BEEF	MILD SLICED SOUSE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORNED SLICED BEEF	MILD SLICED SOUSE
Calcium, Ca	25 MG	0 MG
Iron, Fe	1.8 MG	1.3 MG
Potassium, K	800 MG	0 MG
Sodium, Na	786 MG	1,036 MG

Ad 728x90