CORNED BEEF STEAK vs STEAK FINGERS
Nutrition comparison per 100 g serving
Ad 468x60
CORNED BEEF STEAK wins in 5 out of 10 nutrient categories
CORNED BEEF STEAK: 5
vs
STEAK FINGERS: 2
(3 ties)
Overview
| Nutrient | CORNED BEEF STEAK | STEAK FINGERS | Winner |
|---|---|---|---|
| Calories | 147 cal | 352 cal | |
| Protein | 20.6 g | 11.3 g | |
| Carbs | 1.0 g | 19.7 g | |
| Fat | 6.9 g | 25.4 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNED BEEF STEAK | STEAK FINGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNED BEEF STEAK | STEAK FINGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 1.5 MG | |
| Sodium, Na | 471 MG | 761 MG |