CORNED BEEF HASH vs CHILI SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CHILI SAUCE wins in 7 out of 10 nutrient categories
CORNED BEEF HASH: 2
vs
CHILI SAUCE: 7
(1 ties)
Overview
| Nutrient | CORNED BEEF HASH | CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 161 cal | 647 cal | |
| Protein | 7.2 g | 38.2 g | |
| Carbs | 9.8 g | 111.8 g | |
| Fat | 10.2 g | 7.4 g | |
| Fiber | 0.8 g | 26.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORNED BEEF HASH | CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 265 MG | |
| Iron, Fe | 0.8 MG | 9.4 MG | |
| Potassium, K | 161 MG | 2,735 MG | |
| Sodium, Na | 411 MG | 1,324 MG |