CORNED BEEF vs CHUNK WHITE CHICKEN IN LEMON PEPPER SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

CORNED BEEF: 3 vs CHUNK WHITE CHICKEN IN LEMON PEPPER SAUCE: 3 (5 ties)

Overview

Nutrient	CORNED BEEF	CHUNK WHITE CHICKEN IN LEMON PEPPER SAUCE	Winner
Calories	214 cal	80 cal
Protein	23.2 g	16.1 g
Carbs	0 g	0 g	Tie
Fat	14.3 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CORNED BEEF	CHUNK WHITE CHICKEN IN LEMON PEPPER SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORNED BEEF	CHUNK WHITE CHICKEN IN LEMON PEPPER SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.9 MG	0 MG
Potassium, K	0 MG	250 MG
Sodium, Na	696 MG	625 MG

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