CORNBREAD STUFFING MIX vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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CORNBREAD STUFFING MIX wins in 6 out of 11 nutrient categories
CORNBREAD STUFFING MIX: 6
vs
WHOLE FOODS MARKET: 4
(1 ties)
Overview
| Nutrient | CORNBREAD STUFFING MIX | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 393 cal | 274 cal | |
| Protein | 10.7 g | 6.2 g | |
| Carbs | 75 g | 46.0 g | |
| Fat | 3.6 g | 7.1 g | |
| Fiber | 3.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNBREAD STUFFING MIX | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | CORNBREAD STUFFING MIX | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 88 MG | |
| Iron, Fe | 3.6 MG | 1.0 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 389 MG |