CORNBREAD STUFFING vs FALAFEL BAKED PLANT-BASED BALLS
Nutrition comparison per 100 g serving
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FALAFEL BAKED PLANT-BASED BALLS wins in 5 out of 10 nutrient categories
CORNBREAD STUFFING: 4
vs
FALAFEL BAKED PLANT-BASED BALLS: 5
(1 ties)
Overview
| Nutrient | CORNBREAD STUFFING | FALAFEL BAKED PLANT-BASED BALLS | Winner |
|---|---|---|---|
| Calories | 165 cal | 271 cal | |
| Protein | 3.5 g | 11.8 g | |
| Carbs | 22.6 g | 43.5 g | |
| Fat | 6.1 g | 7.1 g | |
| Fiber | 0.9 g | 8.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORNBREAD STUFFING | FALAFEL BAKED PLANT-BASED BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 18 MG | |
| Iron, Fe | 1.1 MG | 3.5 MG | |
| Potassium, K | 67 MG | 684 MG | |
| Sodium, Na | 617 MG | 159 MG |