FALAFEL BAKED PLANT-BASED BALLS, FALAFEL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 684 MG | 15% | |
| Sodium, Na | 159 MG | 7% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- High in dietary fiber (8.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About FALAFEL BAKED PLANT-BASED BALLS, FALAFEL
FALAFEL BAKED PLANT-BASED BALLS, FALAFEL is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.8g of protein, 43.5g of carbohydrates, and 7.1g of fat. It also contributes 8.2g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
CHICKPEAS, OATS, ZUCCHINI, ONION, OLIVE OIL, SEA SALT, CILANTRO, SRIRACHA SAUCE (CHILI, SUGAR, GARLIC, SALT, WATER, ACETIC ACID, LACTIC ACID, XANTHAN GUM, CITRIC ACID, POTASSIUM SORBATE, ASCORBIC ACID), RICE VINEGAR, METHYLCELLULOSE, GARLIC (GARLIC, WATER), SPICES.
Dietary Information
FALAFEL BAKED PLANT-BASED BALLS, FALAFEL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FALAFEL BAKED PLANT-BASED BALLS, FALAFEL include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 271 calories per 100 grams, FALAFEL BAKED PLANT-BASED BALLS, FALAFEL gets 17% of its calories from protein, 64% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.
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