CORNBREAD & MUFFIN MIX vs WHITE FLOUR TORTILLA MIX

Nutrition comparison per 100 g serving

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WHITE FLOUR TORTILLA MIX wins in 6 out of 13 nutrient categories

CORNBREAD & MUFFIN MIX: 5 vs WHITE FLOUR TORTILLA MIX: 6 (2 ties)

Overview

Nutrient	CORNBREAD & MUFFIN MIX	WHITE FLOUR TORTILLA MIX	Winner
Calories	357 cal	415 cal
Protein	4.8 g	7.3 g
Carbs	78.6 g	63.4 g
Fat	0 g	14.6 g
Fiber	2.4 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE FLOUR TORTILLA MIX	Winner
Niacin	4.9 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie

Mineral	CORNBREAD & MUFFIN MIX	WHITE FLOUR TORTILLA MIX
Calcium, Ca	60 MG	49 MG
Iron, Fe	2.1 MG	4.9 MG
Potassium, K	167 MG	322 MG
Sodium, Na	786 MG	561 MG

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