CORNBREAD & MUFFIN MIX vs GINGER SNAP & APPLE PROTEIN BAR READY MIX
Nutrition comparison per 100 g serving
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GINGER SNAP & APPLE PROTEIN BAR READY MIX wins in 7 out of 11 nutrient categories
CORNBREAD & MUFFIN MIX: 3
vs
GINGER SNAP & APPLE PROTEIN BAR READY MIX: 7
(1 ties)
Overview
| Nutrient | CORNBREAD & MUFFIN MIX | GINGER SNAP & APPLE PROTEIN BAR READY MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 452 cal | |
| Protein | 4.8 g | 23.8 g | |
| Carbs | 78.6 g | 47.6 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 2.4 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNBREAD & MUFFIN MIX | GINGER SNAP & APPLE PROTEIN BAR READY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.3 MG |
Minerals
| Mineral | CORNBREAD & MUFFIN MIX | GINGER SNAP & APPLE PROTEIN BAR READY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 107 MG | |
| Iron, Fe | 2.1 MG | 7.1 MG | |
| Potassium, K | 167 MG | 557 MG | |
| Sodium, Na | 786 MG | 36 MG |