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GINGER SNAP & APPLE PROTEIN BAR READY MIX, GINGER SNAP & APPLE

Cake, Cookie & Cupcake Mixes Cee Vee Productions Branded
452 Calories
23.8g Protein
47.6g Carbs
21.4g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 452
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 36mg 2%
Total Carbohydrate 47.6g 17%
Dietary Fiber 14.3g 51%
Total Sugars 9.5g
Protein 23.8g 48%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 7.1mg 40%
Potassium 557mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.8g 26%
Carbs 47.6g 51%
Fat 21.4g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.3 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 7.1 MG 40%
Potassium, K 557 MG 12%
Sodium, Na 36 MG 2%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
GINGERBREAD MAN BROWNIE KIT, GINGERBREAD MAN 400 0g 83.3g 6.7g HOLIDAY SWIRL SUGAR COOKIE KIT, SUGAR 385 3.9g 0g 5.8g SUGAR COOKIE MIX, SUGAR 385 3.9g 84.6g 1.9g CHOCOLATE CHIP SKILLET AND COOKIE MIX, CHOCOLATE CHIP 393 3.6g 82.1g 8.9g CHOCOLATE BROWNIE BATTER MIX, CHOCOLATE BROWNIE 357 7.1g 85.7g 17.9g HOLIDAY GINGERBREAD CAKE & COOKIE MIX, HOLIDAY GINGERBREAD 423 5.8g 75g 11.5g

Nutrition Highlights

  • Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (40% DV).

About GINGER SNAP & APPLE PROTEIN BAR READY MIX, GINGER SNAP & APPLE

GINGER SNAP & APPLE PROTEIN BAR READY MIX, GINGER SNAP & APPLE is a high-calorie food with 452 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.8g of protein, 47.6g of carbohydrates, and 21.4g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ROLLED OATS, HULLED HEMPSEED, PECANS, BROWN RICE PROTEIN CONCENTRATE, RICE PROTEIN CRISPS (RICE PROTEIN CONCENTRATE, RICE FLOUR), DEHYDRATED APPLES, GROUND FLAXSEED, PARTIALLY DEFATTED PEANUT FLOUR, SUNFLOWER SEEDS, DRIED COCONUT, PEA FIBER, GINGER, SPICES.

Dietary Information

GINGER SNAP & APPLE PROTEIN BAR READY MIX, GINGER SNAP & APPLE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GINGER SNAP & APPLE PROTEIN BAR READY MIX, GINGER SNAP & APPLE include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 452 calories per 100 grams, GINGER SNAP & APPLE PROTEIN BAR READY MIX, GINGER SNAP & APPLE gets 21% of its calories from protein, 42% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GINGER SNAP & APPLE PROTEIN BAR READY MIX, GINGER SNAP & APPLE

See how GINGER SNAP & APPLE PROTEIN BAR READY MIX, GINGER SNAP & APPLE compares to other foods in terms of nutrition:

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