CORNBREAD MIX vs BISCUIT MIX

Nutrition comparison per 100 g serving

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BISCUIT MIX wins in 9 out of 14 nutrient categories

CORNBREAD MIX: 3 vs BISCUIT MIX: 9 (2 ties)

Overview

Nutrient	CORNBREAD MIX	BISCUIT MIX	Winner
Calories	378 cal	395 cal
Protein	5.4 g	7.0 g
Carbs	83.8 g	67.4 g
Fat	0 g	11.6 g
Fiber	2.7 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	CORNBREAD MIX	BISCUIT MIX	Winner
Folate, total	0 UG	186 UG
Niacin	0 MG	4.7 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORNBREAD MIX	BISCUIT MIX
Calcium, Ca	0 MG	186 MG
Iron, Fe	0 MG	4.2 MG
Sodium, Na	784 MG	1,047 MG

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