CORNBREAD MIX vs PANCAKE MIX

Nutrition comparison per 100 g serving

Ad 468x60

PANCAKE MIX wins in 7 out of 10 nutrient categories

CORNBREAD MIX: 1 vs PANCAKE MIX: 7 (2 ties)

Overview

Nutrient	CORNBREAD MIX	PANCAKE MIX	Winner
Calories	360 cal	325 cal
Protein	4 g	10 g
Carbs	84 g	70 g
Fat	0 g	2.5 g
Fiber	2 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	CORNBREAD MIX	PANCAKE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORNBREAD MIX	PANCAKE MIX
Calcium, Ca	40 MG	50 MG
Iron, Fe	0.7 MG	3.6 MG
Sodium, Na	720 MG	802 MG

Ad 728x90