CORNBREAD MINI LOAVES vs KING ENRICHED BREAD

Nutrition comparison per 100 g serving

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KING ENRICHED BREAD wins in 10 out of 14 nutrient categories

CORNBREAD MINI LOAVES: 2 vs KING ENRICHED BREAD: 10 (2 ties)

Overview

Nutrient	CORNBREAD MINI LOAVES	KING ENRICHED BREAD	Winner
Calories	386 cal	288 cal
Protein	5.3 g	7.7 g
Carbs	42.1 g	51.9 g
Fat	22.8 g	4.8 g
Fiber	1.8 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	CORNBREAD MINI LOAVES	KING ENRICHED BREAD	Winner
Folate, total	0 UG	104 UG
Niacin	0 MG	4.0 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie

Mineral	CORNBREAD MINI LOAVES	KING ENRICHED BREAD
Calcium, Ca	53 MG	96 MG
Iron, Fe	2.6 MG	2.7 MG
Potassium, K	160 MG	0 MG
Sodium, Na	281 MG	423 MG

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