CORNBREAD GLUTEN FREE MIX vs MIGHTY MUFFIN
Nutrition comparison per 100 g serving
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MIGHTY MUFFIN wins in 5 out of 11 nutrient categories
CORNBREAD GLUTEN FREE MIX: 4
vs
MIGHTY MUFFIN: 5
(2 ties)
Overview
| Nutrient | CORNBREAD GLUTEN FREE MIX | MIGHTY MUFFIN | Winner |
|---|---|---|---|
| Calories | 355 cal | 436 cal | |
| Protein | 3.2 g | 36.4 g | |
| Carbs | 80.7 g | 40 g | |
| Fat | 1.6 g | 14.6 g | |
| Fiber | 6.5 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNBREAD GLUTEN FREE MIX | MIGHTY MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNBREAD GLUTEN FREE MIX | MIGHTY MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 182 MG | |
| Iron, Fe | 3.2 MG | 4.9 MG | |
| Potassium, K | 197 MG | 0 MG | |
| Sodium, Na | 935 MG | 636 MG |