CORNBREAD CRUSTED OVENCRUNCH SHRIMP vs FLAKE & CHUNK STYLE IMITATION CRABMEAT
Nutrition comparison per 100 g serving
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FLAKE & CHUNK STYLE IMITATION CRABMEAT wins in 8 out of 10 nutrient categories
CORNBREAD CRUSTED OVENCRUNCH SHRIMP: 1
vs
FLAKE & CHUNK STYLE IMITATION CRABMEAT: 8
(1 ties)
Overview
| Nutrient | CORNBREAD CRUSTED OVENCRUNCH SHRIMP | FLAKE & CHUNK STYLE IMITATION CRABMEAT | Winner |
|---|---|---|---|
| Calories | 188 cal | 106 cal | |
| Protein | 8.0 g | 8.2 g | |
| Carbs | 19.6 g | 15.3 g | |
| Fat | 8.0 g | 1.2 g | |
| Fiber | 0.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORNBREAD CRUSTED OVENCRUNCH SHRIMP | FLAKE & CHUNK STYLE IMITATION CRABMEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 11 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Potassium, K | 89 MG | 176 MG | |
| Sodium, Na | 384 MG | 1,059 MG |