CORNBREAD CAFE vs PITA BREAD

Nutrition comparison per 100 g serving

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PITA BREAD wins in 6 out of 10 nutrient categories

CORNBREAD CAFE: 2 vs PITA BREAD: 6 (2 ties)

Overview

Nutrient	CORNBREAD CAFE	PITA BREAD	Winner
Calories	0 cal	275 cal
Protein	5.3 g	10.7 g
Carbs	49.1 g	57.1 g
Fat	14.0 g	2.3 g
Fiber	1.8 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	CORNBREAD CAFE	PITA BREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORNBREAD CAFE	PITA BREAD
Calcium, Ca	35 MG	71 MG
Iron, Fe	1.3 MG	2.6 MG
Sodium, Na	368 MG	536 MG

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