CORNBREAD vs CINNAMON RAISIN ENGLISH MUFFINS

Nutrition comparison per 100 g serving

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CINNAMON RAISIN ENGLISH MUFFINS wins in 12 out of 16 nutrient categories

CORNBREAD: 1 vs CINNAMON RAISIN ENGLISH MUFFINS: 12 (3 ties)

Overview

Nutrient	CORNBREAD	CINNAMON RAISIN ENGLISH MUFFINS	Winner
Calories	421 cal	211 cal
Protein	5.3 g	7.0 g
Carbs	47.4 g	45.6 g
Fat	22.8 g	0.9 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	CORNBREAD	CINNAMON RAISIN ENGLISH MUFFINS	Winner
Folate, total	0 UG	74 UG
Niacin	0 MG	3.5 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CORNBREAD	CINNAMON RAISIN ENGLISH MUFFINS
Calcium, Ca	0 MG	105 MG
Iron, Fe	1.3 MG	1.8 MG
Potassium, K	0 MG	140 MG
Sodium, Na	333 MG	298 MG

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