CORN TOSTADAS vs BURRITO FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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CORN TOSTADAS wins in 5 out of 10 nutrient categories
CORN TOSTADAS: 5
vs
BURRITO FLOUR TORTILLAS: 3
(2 ties)
Overview
| Nutrient | CORN TOSTADAS | BURRITO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 348 cal | 0 cal | |
| Protein | 4.4 g | 0 g | |
| Carbs | 39.1 g | 0 g | |
| Fat | 17.4 g | 0 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORN TOSTADAS | BURRITO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 339 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,043 MG | 0 MG |