CORN TOSTADAS, CORN
348
Calories
4.4g
Protein
39.1g
Carbs
17.4g
Fat
4.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
348
% Daily Value*
Total Fat 17.4g
22%
Saturated Fat 2.2g
11%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,043mg
45%
Total Carbohydrate 39.1g
14%
Dietary Fiber 4.3g
15%
Total Sugars 0g
Protein 4.4g
9%
Vitamin D 0mcg
0%
Calcium 339mg
26%
Iron 3.9mg
22%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
4.4g
7%
Carbs
39.1g
64%
Fat
17.4g
29%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 339 MG | 26% | |
| Iron, Fe | 3.9 MG | 22% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 1,043 MG | 45% |
Nutrition Highlights
- Good source of dietary fiber (4.3g per 100g).
- Good source of Calcium, Ca (26% DV).
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (45% DV).
About CORN TOSTADAS, CORN
CORN TOSTADAS, CORN contains 348 calories per 100g serving. It provides 4.4g of protein, 39.1g of carbohydrates, and 17.4g of fat. It also contains 4.3g of dietary fiber.
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