CORN TORTILLAS vs WHITE CORN TACO STYLE TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
CORN TORTILLAS wins in 3 out of 10 nutrient categories
CORN TORTILLAS: 3
vs
WHITE CORN TACO STYLE TORTILLAS: 1
(6 ties)
Overview
| Nutrient | CORN TORTILLAS | WHITE CORN TACO STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calories | 220 cal | 240 cal | |
| Protein | 4 g | 4 g | Tie |
| Carbs | 60 g | 48 g | |
| Fat | 2 g | 3 g | |
| Fiber | 4 g | 4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN TORTILLAS | WHITE CORN TACO STYLE TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN TORTILLAS | WHITE CORN TACO STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | Tie |
| Sodium, Na | 20 MG | 20 MG | Tie |