CORN TORTILLAS vs CARLITA

Nutrition comparison per 100 g serving

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CORN TORTILLAS wins in 5 out of 10 nutrient categories

CORN TORTILLAS: 5 vs CARLITA: 3 (2 ties)

Overview

Nutrient	CORN TORTILLAS	CARLITA	Winner
Calories	246 cal	469 cal
Protein	5.3 g	6.3 g
Carbs	49.1 g	65.6 g
Fat	3.5 g	21.9 g
Fiber	5.3 g	6.2 g
Sugar	0 g	0 g	Tie

Vitamin	CORN TORTILLAS	CARLITA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORN TORTILLAS	CARLITA
Calcium, Ca	263 MG	62 MG
Iron, Fe	6.3 MG	2.3 MG
Sodium, Na	26 MG	125 MG

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