CORN TORTILLAS vs YELLOW CORN SUPER SIZE TORTILLAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CORN TORTILLAS: 4
vs
YELLOW CORN SUPER SIZE TORTILLAS: 4
(2 ties)
Overview
| Nutrient | CORN TORTILLAS | YELLOW CORN SUPER SIZE TORTILLAS | Winner |
|---|---|---|---|
| Calories | 246 cal | 233 cal | |
| Protein | 5.3 g | 3.3 g | |
| Carbs | 49.1 g | 43.3 g | |
| Fat | 3.5 g | 3.3 g | |
| Fiber | 5.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN TORTILLAS | YELLOW CORN SUPER SIZE TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN TORTILLAS | YELLOW CORN SUPER SIZE TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 67 MG | |
| Iron, Fe | 6.3 MG | 1.2 MG | |
| Sodium, Na | 26 MG | 17 MG |