CORN TORTILLAS vs TORTILLA BLANCA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CORN TORTILLAS: 4 vs TORTILLA BLANCA: 4 (2 ties)

Overview

Nutrient	CORN TORTILLAS	TORTILLA BLANCA	Winner
Calories	211 cal	190 cal
Protein	5.3 g	4 g
Carbs	42.1 g	42 g
Fat	2.6 g	2 g
Fiber	2.6 g	4 g
Sugar	0 g	0 g	Tie

Vitamin	CORN TORTILLAS	TORTILLA BLANCA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORN TORTILLAS	TORTILLA BLANCA
Calcium, Ca	158 MG	20 MG
Iron, Fe	11.8 MG	1.8 MG
Sodium, Na	184 MG	0 MG

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