CORN TORTILLAS vs CORN TORTILLAS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 14 nutrient categories

CORN TORTILLAS: 4 vs CORN TORTILLAS: 4 (6 ties)

Overview

Nutrient	CORN TORTILLAS	CORN TORTILLAS	Winner
Calories	250 cal	267 cal
Protein	6.7 g	6.7 g	Tie
Carbs	48.3 g	56.7 g
Fat	2.5 g	3.3 g
Fiber	3.3 g	3.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CORN TORTILLAS	CORN TORTILLAS	Winner
Folate, total	0 UG	0 UG	Tie
Niacin	0 MG	2.7 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORN TORTILLAS	CORN TORTILLAS
Calcium, Ca	67 MG	133 MG
Iron, Fe	0.6 MG	2.4 MG
Sodium, Na	83 MG	33 MG

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